Researched and fact-checked in-house against primary literature and regulator records. Not reviewed by a named clinician — how we work.
Evidence-rated reference Updated August 2026
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How we rate evidence

A single number that tells you how much human proof stands behind a peptide — before you read a word about what it supposedly does.

Peptide marketing flattens a huge range of certainty into one confident voice. Semaglutide has been tested in tens of thousands of people across trials measuring heart attacks and deaths. BPC-157 has been tested in rodents. Both are sold as "peptides", often on the same page. Our rating exists to keep that distinction visible.

The rating measures evidence, not benefit. A 5 means the evidence is strong, not that the drug is right for you — several 5-rated peptides carry serious warnings. A 1 means nobody has run the human study, not that the compound has been disproven. Read the rating and the risks together.

The scale

5

Very strong

23 peptides

Multiple phase 3 randomized trials plus regulatory approval in a major market.

4

Strong

6 peptides

Consistent human randomized trials, or approval outside the United States.

3

Moderate

16 peptides

Small or early-phase human trials, or good controlled topical human data.

2

Limited

15 peptides

Preclinical work plus scattered human reports, uncontrolled use, or negative trials.

1

Minimal

13 peptides

Animal or laboratory data only. No human efficacy evidence.

What moves a rating

  • Human trials outrank animal work, always. A large and consistent rodent literature does not lift a peptide above 2. Most preclinical findings do not survive translation to humans.
  • Hard endpoints outrank surrogate markers. Fractures, cardiovascular events and deaths count for more than changes in a blood marker.
  • Negative trials count as evidence. A failed phase 3 raises our confidence about a compound while lowering our assessment of it. Larazotide and AOD-9604 are rated on the strength of their negative results.
  • Approval outside the West is noted, not discounted. Compounds approved in Russia, China or Japan are rated on the quality of the underlying trials, which is often the limiting factor.
  • Independent replication matters. Where an entire evidence base traces to one research group, the rating is capped regardless of how many papers exist.
  • Route matters. Topical human data does not transfer to injection. GHK-Cu is rated on its topical evidence, and the monograph says so explicitly.